Malikah who hails from the West Midlands, is hard of hearing and, after being apprehensive about taking part in some sports due to her disability, squash provided an accessible outlet.
Malikah went from a complete beginner to coaching squash and being an inspiration within her local community.
England Squash’s community engagement manager Asma Ajaz-Ali introduced her to the sport and Malikah has never looked back.
After seeing how her local community could benefit, she set out to encourage more Muslim women and women who are hard of hearing to play the sport.
She now coaches nearly a dozen women on a weekly basis, one of whom is hard of hearing.
“I didn’t know anything about squash and have never heard of it,” Malikah said.
“I loved the independence it gave me as a beginner. At first, I couldn't control the ball, but it soon came together and I started to really enjoy playing.”
After working on her skills, Malikah started to play with others and develop an intensity to her game.
“When trying new sports, I felt nervous about messing up as I can’t always hear the rules but because squash is so easy to pick up, I didn’t have this fear at all,” she said.
Malikah started the Activator course, thanks to Asma at England Squash, and became a community activator to encourage more women, like herself, to take part and see the benefits of the game.
She said: “When I heard about coaching squash, I couldn't let the opportunity pass. I want to be an inspiration to those who are deaf and support them in their own squash journey.
“For me, the inspiration is not just the deaf community but reaching out to other Muslim women.
“The hijab I wear really empowers both me and other Muslim women. It is a statement to show to others that we can engage in sport, and both look/feel good whilst playing.”
Malikah achieved her goal and now coaches squash to eleven ladies, one of whom is hard of hearing.
“I love being a coach,” she said. “it feels amazing and really rewarding.
“I have watched their confidence grow and their skills develop too. Watching the smiles on their faces as they leave really leaves me feeling positive about myself.
“It not only has physical benefits but improves mental health, for some it's a reason to leave the house and others a means of socialising.”
And Malikah wants anyone who is thinking about getting into coaching to go for it and make a real difference in their local community.
She added: “My advice would be that you never know if you can be the next role model for someone.
“By coaching, you can show others that opportunities exist, and you can leave the session feeling really good that you managed to help someone get into the sport.
“I love how sport can bring people together regardless. No words are required to enjoy a good game.”
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