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Ways to play

So you want to get on court? We've a range of programmes whether you’re a beginner, returning to the game or want a change of pace:

Squash 101

Whether you’re new to squash or returning to the game, Squash 101 is a great intro to the sport. Fun, social and inclusive, it involves up to six players on court at once with games that will challenge both the body and mind.

Squash Girls Can

Squash offers a great mind and body workout – and we’re making sure women and girls don’t miss out with Squash Girls Can! Join our six to eight-week programme and grasp the basics with like-minded women.

Check out our kit range here!

Squash 57

If you relish long rallies, a great cardio workout but a slower pace, Squash 57 is the game for you. Played with a slightly larger racket and a bigger, bouncier ball, Squash 57's great fun and ideal for beginners.

Junior squash

Ideal for 5-11 year olds, junior squash is delivered by licensed coaches with equipment adapted for kids. Children develop co-ordination, racket and social skills whilst improving speed and agility.

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