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Junior 101 at Home

Activities and exercises to engage juniors away from the court!

Rally up the kids for some serious fun away from the court! Featuring squash-specific activities, trivia and challenges, our new Junior 101 at Home series will have your kids smiling from ear to ear! In it you'll find:
  • Squash trivia and challenges: from emoji player challenges to our seven-minute animal workout, our printable activity sheet is bursting with mental, craft and physical squash-related challenges guaranteed to have kids occupied for hours! Download now.
  • Video activities: England's James Willstrop and Daryl Selby, and former World No.4 Tania Bailey, put their kids through their paces with nine racket and ball drills - from 'Racket relays' to 'Cross the court'. Watch now:

Squennis anyone? James and Logan Willstrop demo how to play a variation of squash and tennis!

Racket relays

Rackets at the ready! Daryl and Noah Selby put their balancing skills to the test with a racket relay.

Human bop it!

The Baileys bust some energetic moves from spinning and twisting to kicking.