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Stay in, work out
A round-up of all the best squash-related activities and workouts to keep you energised during lockdown.
Train Like A Pro.. with Laura Massaro
Join former World No.1 Laura Massaro for this new six-part series live on Insta every Monday from 12! Be prepared to be put through your paces with these 45-minute squash-specific workouts helping you to return to the courts squash-fit.
HIIT workouts
Join England's biggest stars including Declan James and Millie Tomlinson for simple circuit sessions featuring squash-specific exercises.
Junior 101 at Home
Video activities: England's James Willstrop and Daryl Selby, and former World No.4 Tania Bailey demo mini squash drills and exercises to keep kids active and engaged away from the court. Watch now.
Squash trivia and challenges: from emoji player challenges to our seven-minute animal workout, our printable activity sheet is bursting with mental, craft and physical squash-related challenges guaranteed to have kids occupied for hours! Download now.
How clubs are keeping their players engaged
We have organised a selection of activities to keep members entertained and connected through this lockdown period.
— Leamington Squash (@LeamSquash) November 7, 2020
It’s sure to be lots of fun and we will keep you updated on all the action.
Stay safe and well everyone! pic.twitter.com/KW7aujYZT8
Podcasts
Top five squash podcasts to keep you entertained during lockdown - we round up the top five squash podcasts from around the world to ensure you get your squash fix during lockdown. Read now
Tell us how you're keeping active
From transforming conservatories and garages to resurrecting courts in their backyard, players across the country are keeping the squash spirit alive at home! Share your videos and photos on social media using #ShowUsYourCourt and #SquashAtHome - be sure tag us in: Facebook | Insta | Twitter
Around the web
Sport England have collated some of the best free video content and activities including yoga, strength and conditioning and exercises for kids.
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