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Squash Girls Can

Looking to pick up a racket but not sure where to start? Look no further! We've teamed up with Sport England and our Foundation to deliver fun beginner sessions for women and girls. Whether it’s the first time you’ve picked up a racket or a while since you’ve set foot on court, be prepared to be hooked!

What’s involved?

During the six-to-eight week sessions you'll learn all the skills to play from serving to scoring. Whatever your age or experience, the sessions are a great introduction to squash and the chance to meet new people of the same ability.

Don’t just take our word for it, hear what 13-year-old Nikhita says...

Squash Girls Can participant Nikhita
"The sessions are really sociable and I've had so much fun, I’ve even made new friends! I wasn’t fit before I started either but that’s definitely improved." - Nikhita,13

Squash Girls Can kit

We have launched our own range of kit in partnership with 305SQUASH to offer a collection of quality kit for women and girls so they can shout about Squash Girls Can whilst on, and off court. The range will help us to engage with more women and girls, with £2 from each item of kit sold going directly into funding more Squash Girls Can activity.

Check out the kit range here!


Hear what people are saying on Twitter about Squash Girls Can...

Get inspired

Read how women and girls are getting involved in squash and be inspired to start your own squash journey here!

Get started

Use our squash finder to find a session near you.

Looking to deliver Squash Girls Can?

Are you a club or leisure centre looking to attract new female players? We can help you get started and signpost you to funding initiatives. Get in touch with our team:

Already delivering Squash Girls Can?

If you're a leader, click here to access our toolkit and resources.